近期活动
静心插花
与花草对话， 与生命链接， 让浮躁的心安静下来
剩余 8 个名额
正念瑜伽之呼吸
正念生活，从一呼一吸开始。 请衣着宽松，自带瑜伽垫。
剩余 8 个名额
太极正念球
轻柔带动身体，唤醒觉知。 动中修习正念，身安心安。
剩余 8 个名额
静心插花
与花草对话， 与生命链接， 让浮躁的心安静下来
剩余 8 个名额
正念瑜伽之盘坐
一呼一吸， 一坐一念， 让身心重新回到当下。 请衣着宽松，自带瑜伽垫。
剩余 8 个名额
Dhyana Tea | Mindful Reading Salon
主持：道颖
Dhyana Tea brings to life the spirit of Chan tea practice. Tea gathers us in quiet companionship, gently guiding us back to presence. Through a mindful tea ceremony, we slow down, settle into stillness, and cultivate awareness, clarity, and ease. Alongside tea, we gather in a reading salon - sharing a selected text and exploring it through reflection and dialogue. Between words and silence, tea and breath, we return to something simple, grounded, and awake. 🍃 Anchored in tea, illuminated through reading.
剩余 12 个名额
禅茶读书会
主持：道颖
以茶安住，以读照心。 期待在一杯茶与一段文字里，与您一期一会。🍃
剩余 12 个名额