正念球+读书会
Sat, Oct 31, 2026
01:30 PM – 03:30 PM (Budapest time)
1087 Budapest - VIII. Kerepesi út 1-5 C； 大门密码：15-1744； 停车点：Mosonyi utca 12, Budapest 1087
Language: Chinese
Spots left: 15
动静相融，心随意静~以太极正念球为所缘，于舒缓流转的韵律中，收敛杂念，专注身心。抬手、凝神、运转之间，感知身体的律动，觉察呼吸的节奏，摒除浮躁，观照当下，在柔和圆融的动作里，修习正念，安住内心，体验身心合一的从容与宁静。
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