
正念呼吸七式
Seven Exercises for Mindful Breathing
Wed, Oct 28, 2026
06:30 PM – 08:00 PM (London time)
31 Moorfield Road Didsbury, Manchester UK
Language: Chinese / English
在一呼一吸之间,安住当下。达到身的安住,心的安定。
Abide in the present with every breath, bringing peace to the body and tranquility to the mind.
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