MPI

Mindful Peace Yard Berlin - Xiaolai

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动中禅
In-Person · Berlin, Germany

动中禅

Mindful Motions

Tue, Oct 27, 2026

07:00 PM – 08:30 PM (Munich/Berlin time)

Galvanistraße 10, 10587 Berlin

Language: Chinese / English

Spots left: 5

1 signed up

在流动中觉察,在呼吸中回归。 让身体随着呼吸舒展,让心在每一个动作中沉静。透过温柔而有意识的身体练习,放下日常的忙碌与纷扰,重新连接身体、呼吸与内在的自己。

Find awareness in the flow, return to yourself with each breath.

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