MPI 活动报名

☕ 正念咖啡讲座与体验 🫘 一杯咖啡，不只是品味，更是一场回归当下的练习。 透过讲座分享与正念咖啡体验，认识正念生活的理念，学习如何在冲煮、闻香、品饮与交流中培养觉察与专注，让日常的一杯咖啡，成为安住身心、感受生活美好的开始。 ✨ 正念生活 ✨ 咖啡体验 ✨ 身心觉察 ✨ 品味当下 适合对咖啡、正念生活及身心成长有兴趣的人参与。 ☕ Mindful Coffee Talk & Experience 🫘 A cup of coffee is more than a drink—it is an invitation to be fully present. Through an inspiring talk and a hands-on mindful coffee experience, participants will explore the principles of mindful living while learning to cultivate awareness through brewing, aroma, tasting, and meaningful conversation. ✨ Mindful living ✨ Coffee experience ✨ Self-awareness ✨ Savor the present moment Suitable for anyone interested in coffee, mindfulness, and personal well-being.