
正念拍打读书会-《养生系列-肩颈篇》
Thu, Oct 29, 2026
09:00 AM – 11:30 AM (US Central time)
Frisco,TX 75035
Language: Chinese
正念拍打读书会-《养生系列-肩颈篇》 拍打:利用手掌拍打身体,自然冲击疗法促进血液循环,自然调理,疏通身体瘀滞,提升气血的一种健康方式 正念:在专注、放松的状态下,通过双手与身体的互动,建立身体与心灵的连结,促进身心健康,培养专注力,开启觉知力。 《养生系列-肩颈篇》如何运用拍打改善肩颈? 了解:为什么你的肩颈越来越硬? 拍打:对肩颈的作用 守神:是现代人在信息爆炸时代最稀缺的“免疫力” 报名链接:https://events.mindfulpeace.org/events/90dfdb13-4a5b-4382-ba9f-436b3907cc53
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