In-Person · Flushing
呼七盘八瑜伽/读书会
Mindful Breathing & Sitting
Tue, Oct 27, 2026
02:00 PM – 04:00 PM (US Eastern time)
32-26 Union St, Flushing NY 11354
Language: Chinese / English
Spots left: 10
4 signed up
呼七盘八源自瑜伽，又不止于瑜伽，既能调理身心，也有助于进入更稳定的禅修状态。 欢迎感兴趣的伙伴线下参与一起连接身体，觉知呼吸。
This practice is inspired by yoga, while also extending beyond it. It helps regulate the body and mind, and supports a more stable and grounded meditation experience. All are warmly welcome to join us in person—to connect with the body and deepen awareness of the breath.
Registration for this event is closed.
Volunteers: log in to the member portal and open this event’s check-in from your quick-access card.