半日禅
Fri, Nov 13, 2026
10:00 AM – 12:00 PM (Auckland time)
75A Langdons Road Papanui, Christchurch 8053,New Zealand
Language: Chinese
Spots left: 8
每天被手机与琐事填满，有多久没听听内心的声音了？每周五上午，诚邀参加「半日禅」。 在这里，我们止语、观心、暂离手机。在八段锦、经行与正念拍打中修习动中觉察；在观呼吸与身体扫描里练习静中观照；最后在松风茶会中品味茶禅一味。给自己半日清净，与身心来一场深度对话。欢迎报名。 (127字)每天被手机与琐事填满，有多久没听听内心的声音了？每周五上午，诚邀参加「半日禅」。 在这里，我们止语、观心、暂离手机。在八段锦、经行与正念拍打中修习动中觉察；在观呼吸与身体扫描里练习静中观照；最后在松风茶会中品味茶禅一味。给自己半日清净，与身心来一场深度对话。欢迎报名~
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